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Tuesday, 13 May 2025 00:00

Although gout is more common in adults, children and teenagers can develop it, especially if they have certain medical conditions or a family history. Gout is a form of arthritis caused by high levels of uric acid in the blood, which can form painful crystals in the joints. It often affects the big toe, and can produce excruciating pain. In younger individuals, it may be linked to kidney problems, obesity, or inherited disorders. Symptoms include joint pain, redness, and swelling, often in the big toe. Avoiding gout in children and teens involves maintaining a healthy weight, staying hydrated, and eating a balanced diet that limits high-purine foods such as red meat and sugary drinks. If your child has pain in the big toe, it is suggested that you promptly contact a podiatrist who can accurately diagnose gout, and offer relief and treatment solutions for this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from North Bay Ankle & Foot Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 06 May 2025 00:00

Hammertoe and mallet toe are common toe deformities, but they affect different joints. Hammertoe typically involves the second toe and bends at the middle joint, causing it to curl downward. Mallet toe, on the other hand, affects the joint closest to the toenail, making the tip of the toe point down. Both conditions often develop from pressure caused by wearing tight shoes, injury, or muscle imbalances. Early treatment may include switching to shoes with a roomy toe box, using protective padding, and performing toe-stretching exercises. In some cases, splints or orthotic inserts may help realign the toe. When these methods are not enough and pain or difficulty in walking persists, surgery may be necessary to correct the joint. If you notice your toe starting to bend unnaturally or becomes painful, it is suggested that you see a podiatrist for relief options.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of North Bay Ankle & Foot Center. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 29 April 2025 00:00

Ankle injuries, including sprains, strains, and fractures, are common and can range from mild to severe. Treatment depends on the type and extent of the injury. For minor sprains, rest, compression, and elevation can be effective. Supportive bracing and gentle stretching may follow once swelling decreases. More serious injuries may require immobilization in a boot or cast, especially if ligaments are torn or bones are fractured. Specific stretches can help to restore strength, balance, and range of motion. In rare cases, surgery may be needed to repair severe ligament damage or unstable fractures. Prompt attention and a clear treatment plan support better recovery and help prevent chronic instability or future injury. If you have ankle pain, swelling, or difficulty bearing weight after an injury, it is suggested you see a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from North Bay Ankle & Foot Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Various Causes of Ankle Pain
Tuesday, 22 April 2025 00:00

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This condition most often affects the big toe and can result from improper nail trimming, wearing tight shoes, injury, or a genetic tendency. Early-stage ingrown toenails may respond to warm soaks, gentle lifting of the nail edge, and wearing open or roomier shoes. However, if there is redness, pus, or worsening pain, professional care is necessary. A podiatrist can safely remove the portion of the nail that is causing the problem and may prescribe antibiotics if infection is present. In recurring cases, a simple in-office procedure can prevent the nail from growing inward again. Attempting to treat an ingrown nail at home can increase the risk of complications. For relief and long-term prevention, it is suggested that you see a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of North Bay Ankle & Foot Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
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